Recognition tightened my heart with joy. Thank You, Thank You.

Gratitude List 18/10/22

1. Autumn in London continues to stun me with beauty. Thank You, Thank You, Thank You.

2. "Before enlightenment, chopping wood and carrying water, after enlightenment, chopping wood and carrying water". A long-winded way of saying that I actually manged to tidy up, without drifting off mid-way and reading a book. Thank You, Thank You, Thank You.

3. Today a friend was kind enough to help me with my book proposal. For friendship and for kindness I have the deepest gratitude. Thank You, Thank You, Thank You.

4. A new client enrolled on my flagship course, Walking Your Walk, Talking Your Talk. Thank You, Thank You, Thank You.

5. For the constancy of Flo who gives shape to my day, and also love: Thank You, Thank You, Thank You.

6. As I walked about my day, there were people to wave to. Their recognition tightened my heart with joy. Thank You, Thank You, Thank You.

7. I focused and completed some admin today. This is an enormous achievement for me, as to my detriment I am often to be found looking at clouds or reading: Thank You, Thank You, Thank You.

8. In order to settle down and write my book, I found it absolutely necessary to first clean the flat. There is a logic there somewhere. Thank You, Thank You, Thank You.

9. I am in possession of some bags of gleanings for the Oxfam shop. For space: Thank You, Thank You, Thank You.

10. For engagement, for laughter, for sweetness. Thank You, Thank You, Thank You.