With old friends, there is laughter and reminiscence. Thank You,Thank You, Thank You.

Gratitude List 22/10/22

1. This plant was given to me as a gift yesterday. I adore the colours. Thank You, Thank You, Thank You.

2. I have been reading about Green Tara, I learned that she sits with one leg forwards ready to spring forwards and give. For generosity and support: Thank You, Thank You, Thank You.

3. In London, I now have small routines. For example, Walk to Lincolns Inn Fields with Flo. I know the names of some other dogs. I am also recognised by some other dogs who know that I am a gravy bone dispensing machine. Thank You, Thank You, Thank You.

4. It usually takes me a day to clear up after Friday Night Dinner. I don't mind. I like to hold on to the energy of the evening, where love circles around the table, and where with old friends there is laughter and reminiscence. Thank You, Thank You, Thank You.

5. Food cooked yesterday, fed me today. Thank You, Thank You, Thank You.

6. I worked with clients today. Where would we all be without zoom? Thank You, Thank You, Thank You.

7. I have been posting gratitudes for a month now. I really like the practice, for the holding and grace that it provides. Thank You, Thank You, Thank You.

8. As well as zoom, I also appreciate the sweetness of whats ap messages that offer me moments of amusement and cherish me throughout my day. Thank You, Thank You, Thank You.

9. For a day that has been calm. Thank You, Thank You, Thank You.

10. For the entirety of a day filled with colour. Thank You, Thank You, Thank You.