Well: it maybe that you have noticed an absence of input into this blog. This was because I planned a new website. Which for some reason...

Silence, Openness, Presence: It was a honour to co-facilitate this course with Cilla Conway in early June from her beautiful home in...

Fancy some Magic? If so here’s the plan. On the 1st of May 2018 I am going to revisit the gratitude practice that Rhona Byrne teaches;...

The beach today was so beautiful it was almost abstract.   It was my son Zachary’s last day at college; now he heads for his exams. To...

😇For support on this gratitude journey:Thank You;Thank You;Thank You. 😍For demonstrable change: Thank You;Thank You;Thank You. 😇For...

😇More than anything 99 days of gratitude has given me a sense of wonder and a sense of place: Thank You;Thank You;Thank You. 😇For my...

❤️It dawned on me that once this exercise of saying thank you x 100×10 is complete I will have shown gratitude 1000 times. Thanks A lot...

❤️Mothering Sunday;recognised and nourished by my sons. Yet I know that the pleasure is all mine: For the privilege of Josh & Zach in my...

🐶Change is in the air and time marches on. At the end of the week the dog cafe @Blackpool Sands closes for the summer season: I am sad....

😍Here is the Patterdale whose name is Flo; She is not contained! I love her slightly out of the box craziness; For messiness and non...

🌷Walking with the Patterdale who’s name is Flo; By the Weir in Totnes; 9 miles inland from the sea: For x 2 seconds only I had sight of...

🌺As I reach the end of this 100 day process I realise that I am in receipt of many kindnesses and much love. This realisation gives me...

🌺 For sight of the morning light:Thank You;Thank You;Thank You. 🌺For communication and connection:Thank You;Thank You;Thank You. 🌺For...

❄️I miss the connection and fun that the snow brought:Love this picture of Totnes High Street. For fun; Thank You;Thank You;Thank...

😇 It feels (finally)that after all of the healing work I have undertaken I enter into a new country. I trust that I will be able to stay...

😇I awoke to the sound of melting snow: For freedom to travel:Thank You;Thank You;Thank You. 😇In Hebrew the word erev means dusk. Its...

❄️It seems that the snow brings kindnesses; Thank You;Thank You;Thank You. ❄️The sea has broken the road close to where I usually walk:...

❄️Snowed in, I realise that I am living in a village of many kindnesses; for this I have gratitude:Thank You;Thank You;Thank You. ❄️For...

❄️Because I was grappling with a problem and could not find a way out I asked for insight before I slept: Along a dream and I understood...

❄️No question about it:The snow when it did arrive today was particularly enchanting:Thank You;Thank You;Thank You. ❄️For the 172 bus...